Workplace Wellness Solutions
Looking at workplace wellness as return on investment and employees as most important assets.
Stress Solutions
More about your stress personality, work stress, women and stress, physical enhancers and quick fixes for stress.
Natural Solutions
Help and hints on the natural approach to wellknown health challenges, e.g. heart disease, menopause, irritable bowel syndrome, chronic fatique, molecules of emotion and so much more
Training Solutions
Training leads to knowledge, people empowerment and a better world. It is time for a paradigm shift: for too long we've been focusing on the problem (i.e. managing the burden of disease). Let's focus on the solution: health and wellness promotion, stress management and optimal health and wellness through awareness, education, empowerment and new ways of thinking.
Monthly Health & Wellness Tip
A practical stress solution to help you cope with day-to-day stresses and strains...Read more
About Me
- Health Stress Management
- Dr Arien van der Merwe MBChB (Pretoria) FRIPH (London) MISMA (UK) is a medical doctor and author with extensive experience in natural and complementary medicine, stress management, workplace wellness and health promotion through well researched health and wellness products and sustainable interventions, incorporating the power of thoughts and emotions and their effect on physical health and wellness. She has been elected Fellow of the Royal Institute of Public Health (FRIPH) in the UK for the work she does in South Africa to promote public health and wellness through education, training and communication. She is a Member of the International Stress Management Association, UK branch.